We have various class types to suit all training approaches.

XINX Barbell – Increase strength and lifting technique workshop with progressive periodised weekly programming. Focusing on all barbell lifts to improve lifting and practising technical exercises.

XINX Camp – Fast paced and high energy. Improve energy storage, cut body fat and improve cardiovascular endurance and strength.

XINX Mobility & Recovery – A functional mobilisation and recover based session.

XINX Training – A session that specifically focuses on Weightlifting and Metabolic Conditioning.